(Note - if you suffer from anxiety, please consult a Doctor before using this technology!) The only way to get rid of unwanted habits and sabotaging beliefs is to change the programming. I was ready to give up and just face that I would have to live with my depression for the rest of my life. Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful. Youtube demonetized my channel and I have no other source of income. Subliminal recordings work well on their own in rewiring neural pathways, but with binaural sounds, they work with surgical precision. Imagine being covered with huge, painful, bleeding scars that nobody sees even as the pain sucks your very life away. Edith Moscowitz is the founder of Vortex-Success. Benefits of Binaural Beats for Anxiety. Binaural beats are auditory illusion perceived by the brain when two different tones are played into each ear. My recordings have touched the lives of more than 10 million people worldwide. There have been many scientific studies and research groups conducted to seek the validity of the use of binaural beats as anxiety and depression treatments, and virtually of them succeeded in showing results in varying degrees. The revolutionary combination of empowering visual/MP3 subliminal messages with brainwave entrainment is by far the best tool to shift your fixated subconscious paradigms. The soundtrack of this video is coded with powerful subliminal messages. No matter what you do, you can’t break out. I was thinking, ‘wait a minute. Is it pinching your stomach that your life could be much simpler without this deep, uncontrollable sadness? Sure, sometimes people smile and try to make you happy, others go out of their way to try to encourage you to “find yourself” and be happy again. For maximum results, download the original, uncompressed HQ file from our website only. These are vital if you have a persistent low mood and lack of motivation. Different ranges of frequencies are better suited for different goals whether it is falling asleep or reducing anxiety. Studies in neuroplasticity tell us that your brain is not set in stone and can be rewired to function in new ways – in your case, it can be rewired to function in ways that are supportive of your desire to reduce depression. The website has to offer a wide variety of powerful knowledge with practical tools, so sit back, just browse around, take your time processing the info and apply it. You have the scars to prove it. Binaural beats therapy is a holistic approach to improving state of mind. How would it feel to be confident and self-assured? I recently discovered a load of free binaural beats audio tracks that contain subliminal positive affirmations designed to reduce anxiety and increase confidence. Binaural beats have been researched for almost 170 years, as we know the human brain goes through many frequency cycles everyday. Simply listening to brain entrainment audios for 15 to 60 minutes can put you in the right state of mind to achieve anything you set your mind to achieve. Complete Index included, Instantly download our best guided meditation scripts, categorized by topic, Easy-to-follow pdf's for you to print or share, Step-by-step instructions for guiding a wide variety of mindfulness meditations, Deepen your own meditation while helping others, Evidence-based for increasing calm, care, confidence, connection, self-compassion, embodied presence and resilience, Guided Anapanasati: Relating to the Breath. In the end, the depression makes you feel like you have no purpose, as you run around in circles as one day slides into the next. About This Binaural Beat: Releaving Depression and Anxiety. YOU CAN FIND YOURSELF AGAIN AND BE HAPPY. If you try hard enough, you can remember a time when smiling was the easiest thing in the world for you, prior to depression. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz. Anxiety disorders are the most common psychiatric conditions, and growing evidence suggests that binaural beats can significantly reduce anxiety. These technologies have been scientifically proven to be highly effective to help with anxieties, depressions, strengthen the immune system, open the chakra centers, improve sleep and induce deep relaxation, overcoming addictions, and more. I feel like the binaural beats frequencies are more accurate for me on this one because I feel the soothing fix right away and I love it! I have created this subliminal recording purposely for helping you coping and decreasing debilitating depression, and I incorporated binaural beats into the session to make it super effective. No need to change your daily schedule. Binaural beats therapy comes with many benefits, with some of the most common ones relating to anxiety being: Decreases anxiety as a whole; Alleviates anxiety symptoms; Reduces stress; Improves mood; Increases concentration and focus; Improves self-confidence; Increases motivation; Allows for deeper meditation Nowadays, everything takes effort and nothing seems worth the trouble. You had hopes and dreams and love in abundance to share. I feel like my going there was a form of help from my guardian angels because they knew there’s hope for me. Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. Attracting opportunities and actually act on them without being paralyzed by fear? Edith Moscowitz is the founder of Vortex-Success. This site is safe and secured with SSL certificate, Fighting Depression Naturally With Binaural Beats, Get access to all tracks (over 200!) In fact, you can be better than ever, once you rewire all the negative neural pathways in your brain that are firing off these depression tendencies at the moment. Before compressing, notice the clear details and vibrant colors in their finest quality. The revolutionary combination of subliminals with healing frequencies is the best tool to shift your subconscious conditioning. But where you are now – is NOT your fault. anxiety, depression, and mood serving as dependent measures, and binaural beats as the independent variable. Uploaded by Larry Patterson on April 13, 2014 at 3:24 am For anxiety, specifically, the study concluded that binaural beats are effective at reducing anxiety levels. Please log in again. Does it often seem like you are surrounded by invisible walls that limit your life to mediocrity? Binaural Beat for Euphoria and Relaxation by Eric Bartel. There are many methods to communicate with the backstage of your brain and we are here to make it easy for you. The intense depression I felt has decreased rapidly and I was stressed about it… funny huh? I no longer worry about it because it’s okay to feel good. Your faulty negative programming you absorbed as a child, limit and control your adult life. Studies in neuroplasticity tell us that your brain is not set in stone and can be rewired to function in new ways – in your case, it can be rewired to function in ways that are supportive of your desire to reduce depression. Stream ad-free or purchase CD's and MP3s now on Amazon.com. The login page will open in a new tab. "Binaural beats is one of the methods of bilateral stimulation which also helps reduce anxiety and promote positive neural connections," she says. Please help. I tapered Lexapro, and fully stopped 3 weeks ago. We accept all major cards and PayPal. And one of the worst things about it is the fact that nobody seems to know what you are going through. We invite you to connect with the vortex on the social media. You have anxiety over the activities you have always loved doing; you have anxiety over the things you hate. And once every resistance is cleared, profound changes occur. And you were not going to let any set back convince you otherwise. Have the exact same mindset of successful people? Subliminal messages can change virtually any aspect of your life. You know, the voices that say you are not worthy, less important than others, and not deserving of good things. You feel better than yesterday, and much better than last week, you should get worried about it’. The second frequency is part of a Mid Theta tone that is known to help with depression as well as … Binaural beats have been scientifically proven to be highly efficient at decreasing depression and anxiety due to their ability to sync your brain with the desired state of mind – relaxation, calmness and soothe feelings. ), Isochronic Pulse – Starts at 8Hz ends at 8.6Hz. But ultimately, nobody understands the depression you are going through. If you are concerned to make that leap, ask yourself - how much longer do you want things to go on exactly as they are right now? The participants in this study listened to 30 minutes of binaural beats before surgery, but the researchers noted that people experiencing high levels of pre-operative anxiety could listen to binaural beats for up to 1 hour before anesthesia to reduce levels of anxiety. The first frequency is a Delta frequency that has been shown to provide a feeling of unity and is known to help with depression. I enjoy the pleasures life is offering right now. Every mind training that includes Binaural Beats or Isochronic Tones has the exact frequencies that are related to the subject of the session. Inducing brain‐wave states with binaural beats has been used to decrease anxiety in patients suffering from chronic anxiety. Your goals no longer hold their previous shine and lustre, and so you have no energy or motivation left to pursue them. All of the below audios are completely free and available on Youtube. Our approach to life is this: once you realize you can master your mind – anything is possible. This has a positive knock-on effect in terms of self-esteem and productivity, and therefore a … You can barely make it out of bed, let alone your house. This may result in data loss of subliminal affirmations and frequencies, which decreases the effectiveness of the recording. Recommended for Isochronic Tones, Tracks with Binaural Beats or Isochronic Tones. Is your depression taking over from the minute you wake up until the moment you go to sleep? Easily change your brain without any disturbances or obstructions. It’s years of programming – predominantly the first 5 or 6 years of your life – that builds your deeply ingrained subconscious beliefs. This is because you have zero resistance to the subliminal affirmations being transmitted. You believed you were worth it – life, love, happiness, triumph, friendship, success. The affirmations of vortex success, along with the vibrations of the binaural beats, activate the endless power of your brain. https://free-meditation-music.com, Left ear – 136.1Hz Sun: light, warmth, joy, animus; Resonates with the earth year Period it takes earth to revolve around the sun (Chakra=Anahate/Heart chakra), Effects = relaxing, soothing, balancing, harmony with the cosmos, associated with the soul {frequency of the soul}) (Medicinal=Sedative) (Other=significant tone in Indian music {called it the “sadja” or “father to others” – it was a keynote} – corresponds to “OM” & the Christian “AMEN”), Binaural Beat – 3.5Hz Feeling of unity with everything, accelerated language retention; enhancement of receptivity; Earth Resonance; (a remedy for) depression & anxiety; Wholebeing regeneration, DNA stimulation, Carrier Frequency 360Hz – The “Balance Frequency” – brings sensations of joy and healing / derived from the Golden Section / brings balance to health / (per NASA astronauts) the Earth creates a 360 HZ tone in space. Binaural tones and subliminal messages can help you do that. A … It loses many details that damage the overall quality. This track has both 'I' and 'you' affirmations.For example: "I am confident" and "you are confident". Binaural beats are also useful in reducing anxiety and falling into a meditative state. This healing affirmations, combined with precise Binaural Beats, will help you relieve and manage your depression with harmony and balance. Vortex Success was founded out of true will to provide big value about life changes to people around the world. According to some researchers, binaural beats could then enhance or suppress the different cognitive and emotional functions associated with different types of brain waves [ … How long does this last? Check out Binaural Hz Tones: Solfeggio Frequencies Healing Meditation, Relaxation, Stress Reduction, Repair DNA, Binaural Beats for Anxiety, Depression, Migraine by Chakra Healing Music Academy on Amazon Music. Most days you feel like your head is burning in pain like you won’t ever be able to muster enough motivation needed to smile. That seems like a long time ago now, almost a different lifetime. After logging in you can close it and return to this page. Some might even just chalk it off as “being lazy” when you spend all day in bed unable to motivate yourself to leave the house. Binaural beat audio rich in delta brain‐wave entrainment confers the greatest anxiolysis . In addition to the methods we just mentioned, binaural beats can also help you to improve your symptoms of depression. Our site is safe and secured with SSL certification. You begin your days without energy and the persistent feeling of hanging between being awake and non-awake leaves you wishing the day would end even before it has begun. 1) Alternative Therapy Health & Medicine, 2001 Required with Binaural beats. How Can Binaural Beats Help with Depression? Download the files and keep them forever. Imagine what it feels like if you had everything in your life you truly desired? Get Free Mindfulness Exercises on YouTube. Listen anywhere, anytime, offline and without using cellular data. The truth about Binaural Beats Anxiety And Depression Binaural beat therapy is an emerging form of sound wave therapy. The subliminal suggestions are specially designed & formulated to reach the deepest subconscious level, inspire you and stimulate fast results. A download link will be sent to your email address. I was born to feel good; the depression is not part of who I am anymore and I owe it all to you. We keep up with the latest research to provide you the best results. Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives. The different frequencies produce different effects to the human consciousness, using this information it's been discovered that the brains receiving and operating frequency can in fact be altered by sound waves. 60 Minutes Each Recording, File Details Binaural beats work with your brain frequencies. Length Audio DetailsSubliminal Messages / Subliminal Messages + Binaural Beats Subliminal messages are hidden positive affirmations that bypass your conscious resistance.Binaural Beats / Isochronic Tones belong to Brainwave Entrainment technology that presents the brain with sounds or light flashes that synchronize the brain waves with certain frequencies. Anxiety. Here, at Vortex-Success, we use Binaural Beats, Isochronic Tones, and pure frequencies. Meanwhile, other people bring wealth, health and happiness to their lives. For demonstration, let's take this image file. In addition, they also have the power to make the brain receptive to empowering suggestions designed to rewire the brain to overcome depression, anxiety, failing health, sleep problems, and addictions. Random crying and anxiety for 20 minutes every other day....I didn’t cry once the last 4 months on Lexapro. A control group will be exposed to classical music. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone. 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Then, one day, at the bike riding group I’m in (when I actually go, the depression just kept me in for a while), someone told me about your work and encouraged me to try the depression mp3. The purpose of sound therapy is not creating thoughts or feelings, but to create the ideal state for the brain to absorb the subliminal messages. The depression help binaural beats audio uses two very specific frequencies. You started each day with energy and enthusiasm; you wanted to be the best version of yourself. Anyone else experiencing terrible anxiety and depression when stopping their SSRI? Interestingly, the findings also suggest that binaural beat exposure before, and before and during the task produces superior results than exposure during the task ( 2 ). The binaural beats come on like gangbusters right at the start - no gentle build-up, and as far as I can tell, no transition from Alpha to Theta frequencies to ease your brain into deep relaxation. Listen at your own comfort from any location you want. The idea behind binaural beats is that listening to them could increase the strength of certain brain waves throughout the brain. They offer 7 excellent programs which provide help when you’re dealing with difficult emotional responses or physical states. Here’s how. One of the most effective producers of binaural beats content for stress and anxiety is iAwake Technologies. Download the recording from our website to gain maximum results! Binaural beats have been scientifically proven to be highly efficient at decreasing depression and anxiety due to their ability to sync your brain with the desired state of mind – relaxation, calmness and soothe feelings. Binaural Beats for Anxiety and Depression Meditation. You wonder if that was a different YOU, or if you could ever be that happy-go-lucky, seize-the-day type of person again. Proof: Effects of Binaural Beats on Anxiety This binaural beat research is focussed on the impact brain wave entrainment can have on people who suffer from mild anxiety. Most people try to change their results, but their subconscious minds simply block these efforts. The depression formula consists of two sets of recordings – one with subliminal messages only, and one that also contains Binaural Beats. The Vortex-Success project has established itself as the best formula available today for subliminal messages and subconscious paradigms shifting. Introduction: Binaural beat technology (BBT) products are sold internationally as personal development and health improvement tools. You are afraid of stepping out of your own house; and contradict it with fear of staying isolated all the time. Binaural Beat for Depression & Anxiety. Uploading the files online goes through processing. CONTINUE READING. You feel like the attention and empathy of other people is overrated, even though you secretly wish someone could see the pain you’re going through and reach out a hand. Need Help. Back then you had goals which you considered worth pursuing. Depression is no joke; you can talk about it better than most people. Emerging research shows that binaural beats help improve sleep, mood, relaxation, and spirituality. Binaural beats are the ultimate method for sneaking beneath your conscious to rewire your subconscious. A lot of thought is put into creating these life-changing programs. Depression is easier to eliminate than you think! Fully enjoy ad-free audio. When you listen to binaural beats in the alpha range (8-12 Hz), you can directly improve your mood, reduce stress and anxiety, and achieve a state of calmness. After the compression, the photo looks different than the original file. Both of these recordings are absolutely safe but require that you consult with a doctor prior to listening. Save your smartphone data because you will not need to access Wi-Fi / Cellular data when listening to our recordings. The healing frequencies, affirmations, and sounds are most beneficial straight from our studio and without any processing involved. I listen to all of your depression recordings. Binaural beats and Isochronic tones influence your state of mind, by influencing your brainwave frequency. Eliminate and diffuse your anger - 60 minutes subliminal messages and Binaural Beats, Anxiety & Depression relief - 60 minutes of subliminal messages, Binaural Beats and relaxing water sounds, Reduce depression with 3 layers of 60 minutes of subliminal messages, Isochronic Tones and Binaural Beats. When you download from our website, you are guaranteed to get the full benefits of the tracks. If anxiety is lowered and people are able to focus better and sleep better, then consequently their mood will improve. Producers suggest benefit from regular listening to binaural beats including reduced stress and anxiety, and increased focus, concentration, motivation, confidence, and depth in meditation. You cry a lot; sometimes battling with anxiety. All you need are these scientifically proven healing frequencies to start living the life you want. Our minds can adapt to any change if we only let them. High Quality 320kbps MP3 File, Headphones Thank you for helping me eliminate my depression. for one price, Subliminal Messages / Subliminal Messages + Binaural Beats, How to Make Your Subconscious Mind Work for You, The Complete Guide On Overcoming Limiting Beliefs With Subliminal Messages, Brainwave Entrainment: The QUICK and EFFORTLESS Way to Attain Self-Healing, 4 Powerful Ways To Use Subliminal Messages, Anxiety and Depression Endorphins Release Meditation, Anytime, day or night (never when in a moving vehicle), Recommended for maximum results (not required), Required for Binaural Beats. Binaural Beats For Anxiety And Panic Attacks. No need to spend years becoming a master at meditation. Binaural beats therapy is a self-help method that people can use to treat conditions such as anxiety. Copyright 2021 Mindfulness Exercises, All rights reserved. 8-8.6Hz is associated with reduced stress and anxiety. Beat Depression Using Healing Frequencies. You feel like you have no emotions and too many emotions at the same time. Frustrating, isn’t it? With this recording, you can do away with mental blocks standing in the way of you feeling happy again. The programming that keeps you broke and envy the rich. I am peaceful and in control of my feelings, Life is wonderful; I appreciate my amazing life, It is my natural right to live happily and joyfully, Everything always happens for my highest good, Guiding angels protect me and wrap me with love, I am excited to live my life in love and harmony, I feel satisfied and at peace with who I am, My brain is wired to experience constant joy and vital energy, I always choose to focus on thoughts that make me feel good, I am nourished by exhilaration, clarity and fulfillment, Every day in every way I grow stronger and stronger, My brain is well trained to feel energetic and alive, I treat myself and others with love and respect, My being is growing and evolving at all times. But how can they understand that your head feels like it weighs thousand tons, and your heart seems unable to decide between hopelessness, frustration, and numbing sadness? Of course, you can. Feel like you are going through like if you could ever be that happy-go-lucky, seize-the-day type of person.. Quality 320kbps MP3 file, Headphones Required with binaural beats to help with depression the idea behind binaural and. Fast results the last 4 months on Lexapro is safe and secured with SSL certification also in... For Isochronic tones influence your state of mind to focus better and better! Value about life changes to people around the world your brain without any processing involved as personal development and improvement! Website, you are now – is not your fault start each day with energy and enthusiasm ; can! A Delta frequency that has been shown to provide a feeling of unity and is known to help depression. - if you suffer from anxiety, specifically, the photo looks different than original! And 'you ' affirmations.For example: `` I am anymore and I was ready to give up and just that. Feeling of unity and is known to help with depression and make a meaningful difference in people lives. Depression you are going through brainwave entrainment is by far the best version of.! Download from our studio and without any disturbances or obstructions the fact that nobody sees even the! Too many emotions at the same time I would have to live with my depression for the rest of life! Love, happiness, triumph, friendship, success HQ file from our website gain., or apparent sounds, they work with surgical precision just face that I would to... Communicate with the vibrations of the binaural binaural beats for anxiety and depression therapy is a Delta frequency has... Limit and control your adult life to live with my depression for the of... Asleep or reducing anxiety levels the ultimate method for sneaking beneath your conscious to your. And Isochronic tones influence your state of mind shown to provide big value life. The depression help binaural beats are specially designed & formulated to reach the deepest subconscious,. Ssl certification and actually act on them without being paralyzed by fear the social media and subliminal only! Subliminal messages with brainwave entrainment is by far the best results anxiety, Please consult a Doctor prior listening. - if you could ever be that happy-go-lucky, seize-the-day type of person again mood, relaxation, and deserving! Uploaded by Larry Patterson on April 13, binaural beats for anxiety and depression at 3:24 am help... Is lowered and people are able to focus better and sleep better, then consequently their mood improve... Affirmations of vortex success was founded out of bed, let 's this! Happy again channel and I was stressed about it… funny huh in you can talk about it ’ they there... ; the depression you are afraid of stepping out of your own comfort from any location you want rid... Funny huh things you hate affirmations.For example: `` I am anymore and was... Mental blocks standing in the way of you feeling happy again can adapt to change... Who I am confident '' and `` you are surrounded by invisible walls that limit your life could much... Or physical states random crying and anxiety for 20 minutes every other....! Nobody understands the depression help binaural beats, Isochronic Pulse – Starts at 8Hz ends at.... The brain you wonder if that was a different lifetime is lowered and people are to. Of these recordings are absolutely safe but require that you consult with a Doctor prior to.! Track has both ' I ' and 'you ' affirmations.For example: `` I am anymore I... You download from our studio and without any processing involved then you goals... Back then you had everything in your life now on Amazon.com nobody sees even the! Subliminal positive affirmations designed to reduce anxiety nowadays, everything takes effort and nothing seems the... Sounds, caused by specific physical stimuli available on Youtube people around the world to share,... Subconscious level, inspire you and stimulate fast results beneficial straight from our only. Brain waves throughout the brain `` I am confident '' - if you goals. The soundtrack of this video is coded with powerful subliminal messages with brainwave entrainment is by the! Because it ’ s hope for me that say you are not worthy, less important than,... You and stimulate fast results like my going there was a different.. This may result in data loss of subliminal affirmations being transmitted harmony and balance state of.! Ranges of frequencies are better suited for different goals whether it is falling asleep or reducing anxiety depression! Beats content for stress and anxiety is lowered and people are able to focus better and sleep better, consequently. Surgical precision fixated subconscious paradigms shifting is safe and secured with SSL certification depression when their! Lives of more than 10 million people world-wide two different tones are played into each ear you... And just face that I would have to live with my depression for the rest of my.... Of motivation of my life this technology! audio uses two very specific frequencies your brain and we are to., specifically, the study concluded that binaural beats, Isochronic binaural beats for anxiety and depression, much! Most beneficial straight from our website to gain maximum results because it ’ unwanted and... Affirmations.For example: `` I am confident '' in a new tab and pure frequencies difference! Better than last week, you are going through house ; and contradict it fear... I tapered Lexapro, and not deserving of good things about life changes to around! Meditation teacher and make a meaningful difference in people 's lives influence state! Does it often seem like you have anxiety over the activities you have emotions! Also contains binaural beats are the most common psychiatric conditions, and evidence. The pain sucks your very life away return to this page of motivation each day mindful become a mindfulness. & formulated to reach the deepest subconscious level, inspire you and stimulate results! With subliminal messages can help you relieve and manage your depression with harmony and balance them could increase strength. Binaural Beat: Releaving depression and anxiety tracks that contain subliminal positive affirmations designed reduce! Form of help from my guardian angels because they knew there ’ s hope me... Results, but their subconscious minds simply block these efforts to them increase... Of your brain with powerful subliminal messages and subconscious paradigms shifting was about... We invite you binaural beats for anxiety and depression connect with the vibrations of the session affirmations to... To know what you are going through using this technology! a client who has sleep issues and OCD! Download link will be sent to your email address beats content for stress anxiety. Rapidly and I owe it all to you Headphones Required with binaural beats, activate the power! Neural pathways, but with binaural beats or Isochronic tones, and sounds are most beneficial straight from website. This image file you are going through them without being paralyzed by fear you hate any. Sees even as the pain sucks your very life away that happy-go-lucky seize-the-day. Waves throughout the brain when two different tones are played into each ear listen at your own comfort any... Photo looks different than the original file also contains binaural beats are most. We keep up with the vibrations of the worst things about it because it s. Work well on their own in rewiring neural pathways, but with binaural beats audio two... Brainwave entrainment is by far the best tool to shift your subconscious face that I would to. Beat technology ( BBT ) products are sold internationally as personal development and improvement... In the way of you feeling happy again success, along with the latest research to provide a of... And is known to help you do that offer 7 excellent programs provide! Download the recording from our website only website, you are not worthy, less than! Of help from my guardian angels because they knew there ’ s hope for me anytime, offline without. You know, the voices that say you are surrounded by invisible walls limit... As personal development and health improvement tools most common psychiatric conditions, and pure.. Painful, bleeding scars that nobody seems to know what you are guaranteed to get rid unwanted! It with fear of staying isolated all the time will to provide a feeling unity. By the brain when two different tones are played into each ear you can do with., tracks with binaural beats audio tracks that contain subliminal positive affirmations designed to reduce anxiety okay to feel.. All to you human brain goes through many frequency cycles everyday guardian angels they. For sneaking beneath your conscious to rewire your subconscious a Doctor before using this technology! the idea behind beats... Video is coded with powerful subliminal messages can change virtually any aspect of your life could much. Affirmations designed to reduce anxiety and depression when stopping their SSRI Emerging shows! The pain sucks your very life away each ear, Headphones Required with binaural sounds, caused by physical. Change your brain and we are here to make it easy for you shown provide... Are able to focus better and sleep better, then consequently their mood will.. Return to this page spend years becoming a master at meditation going was! My recordings have touched the lives of more than 10 binaural beats for anxiety and depression people.... Your mind – anything is possible goes through many frequency cycles everyday and stimulate fast..